Jan's Spinach Souffle Recipe

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0 votes | 968 views
Servings: 12

Ingredients

Cost per serving $0.57 view details
  • 1/4 lb brick cheese
  • 1/4 lb American or possibly sharp Cheddar cheese
  • 1/2 c. butter
  • 2 x (10 ounce.) pkg. frzn spinach, liquid removed and squeezed dry
  • 2 lb large curd cottage cheese
  • 7 Tbsp. flour
  • 1/4 c. minced onion and parsley combined
  • 7 x Large eggs
  • 1 dsh salt and pepper

Directions

  1. Preheat oven to 350 degrees. Cut cheeses and butter into small pcs. In large bowl, combine with spinach, cottage cheese, flour, onion and parsley. In separate bowl, beat Large eggs with seasonings till well beaten; fold into spinach mix. Pour into well-buttered 9x13x2 inch baking dish. Bake about 1 hour or possibly till brown and bubbly. Cold slightly; cut into squares. 20 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 12 servings
Calories 261  
Calories from Fat 151 58%
Total Fat 17.13g 21%
Saturated Fat 9.88g 40%
Trans Fat 0.0g  
Cholesterol 167mg 56%
Sodium 488mg 20%
Potassium 267mg 8%
Total Carbs 9.88g 3%
Dietary Fiber 0.5g 2%
Sugars 1.93g 1%
Protein 17.21g 28%
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