James Beard's Mediterranean Marinade For Lamb Recipe

Name: James Beard's Mediterranean Marinade For Lamb
Ingredients: 1/2 c. Extra virgin olive oil; 1 tsp Salt; 1 tsp Black pepper Juice of 2 lemons; 2 x Garlic cloves, minced Thyme, parsley and oregano (use a healthy amount); 1/2 c. Minced onion; 1 x Bay leaf; 2 c. White wine

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $3.79 view details

1/2 c. Extra virgin olive oil
1 tsp Salt
1 tsp Black pepper Juice of 2 lemons
2 x Garlic cloves, minced Thyme, parsley and oregano (use a healthy amount)
1/2 c. Minced onion
1 x Bay leaf
2 c. White wine

Directions

Combine all ingredients.
Makes 2 1/2 c., sufficient for a leg of lamb or possibly a boned shoulder of lamb.
To use: Put lamb and marinade in a heavy duty Ziploc bag, close tightly and chill for 24 hrs, turning a couple of times.

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Amount Per Serving	%DV
Serving Size 333g
Recipe makes 2 servings
Calories 698
Calories from Fat 479	69%
Total Fat 54.22g	68%
Saturated Fat 7.52g	30%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1178mg	49%
Potassium 308mg	9%
Total Carbs 12.14g	3%
Dietary Fiber 1.2g	4%
Sugars 3.42g	2%
Protein 0.88g	1%

James Beard's Mediterranean Marinade For Lamb Recipe

Ingredients