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Home » Recipes » Jalapeno Pepper Jam Spicy Sauteed Chicken Breast

Jalapeno Pepper Jam Spicy Sauteed Chicken Breast Recipe

Name: Jalapeno Pepper Jam Spicy Sauteed Chicken Breast
Ingredients: 1/4 c. Balsamic vinegar; 3 Tbsp. Extra virgin olive oil; 2 x Boneless skinless chicken breast halves; 1 x Shallot, peeled and minced; 3 Tbsp. Jalapeno pepper jam; 1 1/2 c. Rice pilaf, cooked

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.14 view details

1/4 c. Balsamic vinegar
3 Tbsp. Extra virgin olive oil
2 x Boneless skinless chicken breast halves
1 x Shallot, peeled and minced
3 Tbsp. Jalapeno pepper jam
1 1/2 c. Rice pilaf, cooked

Directions

Place extra virgin olive oil and shallots in skillet. Brown shallots lightly, add in Balsamic vinegar and chicken breast, cooking on medium heat for about 12 min or possibly till chicken is cooked. Spoon in the Jalapeno Pepper Jam and saute/fry the chicken allowing the flavors to blend. Serve over rice pilaf.
Flavored Mustard: Lemon Dill Dijon; Raspberry Dijon; Orange Tarragon Dijon.
Notes: Have a case of the taste bud blues Perk up your meats and veggie"s with this spicy delight. Serve with a rice dish.

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Amount Per Serving	%DV
Serving Size 98g
Recipe makes 2 servings
Calories 258
Calories from Fat 184	71%
Total Fat 20.82g	26%
Saturated Fat 2.95g	12%
Trans Fat 0.01g
Cholesterol 27mg	9%
Sodium 38mg	2%
Potassium 154mg	4%
Total Carbs 5.43g	1%
Dietary Fiber 0.0g	0%
Sugars 4.77g	3%
Protein 10.81g	17%

Jalapeno Pepper Jam Spicy Sauteed Chicken Breast Recipe

Ingredients