Jalapeno Grilled Chicken (Delmarva) Recipe

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0 votes | 707 views
Servings: 4

Ingredients

Cost per serving $1.35 view details

Directions

  1. Heat the oil up in a saucepan over medium heat.
  2. Add in onion and garlic, then cook, stirring occasionally, for about 5 min or possibly till the onion is tender.
  3. Add in catsup, vinegar, brown sugar, jalapeno peppers, salt, and mustard. Cook, stirring occasionally, till mix is blended.
  4. Place the chicken, skin side up, on a prepared grill about 8 inches from the heat. Grill, turning every 8 to 10 min, for about 40 min.
  5. Brush chicken with sauce, grill, turning and basting with sauce every 5 min, about 20 min more or possibly till chicken is fork tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 395g
Recipe makes 4 servings
Calories 775  
Calories from Fat 451 58%
Total Fat 50.12g 63%
Saturated Fat 13.59g 54%
Trans Fat 0.09g  
Cholesterol 231mg 77%
Sodium 1185mg 49%
Potassium 859mg 25%
Total Carbs 20.66g 6%
Dietary Fiber 0.8g 3%
Sugars 17.43g 12%
Protein 58.75g 94%
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