Jalapeno Bean Dip Recipe

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0 votes | 28 views
Servings: 8

Ingredients

Cost per serving $0.36 view details
  • 1 sm Onion, minced
  • 1/4 x -(up to)
  • 1/2 lb Cheddar, shredded
  •     Butter or possibly margarine
  • 1 can (4-ounce) green chiles, liquid removed, minced, or possibly use fresh
  • 1 can (16-ounce) refried beans
  •     Salt & pepper to taste

Directions

  1. Imagination.
  2. Saute/fry onions in butter; add in other ingredients & stir over low heat. Serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 8 servings
Calories 219  
Calories from Fat 183 84%
Total Fat 20.86g 26%
Saturated Fat 13.24g 53%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 258mg 11%
Potassium 43mg 1%
Total Carbs 1.11g 0%
Dietary Fiber 0.1g 0%
Sugars 0.49g 0%
Protein 7.27g 12%
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