Italian Style Sausage Bean Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
great northern beans
228.75g |
beef broth
435.0g |
squash
214.7g |
sausage
340.19g |
onion
99.0g |
garlic
2.61g |
wine
78.4g |
spinach
284.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 775.463 | 30.45 | 34.352 | 1177.057 | 39.6 | 3.889 | 66.64 | 82.36 | 2209.811 | 2209.811 |
| Total Fat (g) | 2.61 | 0.96 | 0.39 | 106.58 | 0.1 | 0.01 | 0.0 | 1.62 | 112.26 | 112.26 |
| Saturated Fat (g) | 0.823 | 0.479 | 0.086 | 38.339 | 0.04 | 0.002 | 0.0 | 0.114 | 39.883 | 39.883 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.114 | 0.391 | 0.043 | 48.783 | 0.01 | 0.0 | 0.0 | 0.0 | 49.342 | 49.342 |
| Polyunsaturated (g) | 1.098 | 0.044 | 0.193 | 13.71 | 0.02 | 0.007 | 0.0 | 0.227 | 15.298 | 15.298 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 258.544 | 0.0 | 0.0 | 0.0 | 0.0 | 258.544 | 258.544 |
| Sodium (mg) | 32.025 | 1418.1 | 4.294 | 2486.789 | 3.96 | 0.444 | 3.136 | 210.16 | 4158.908 | 4158.908 |
| Potassium (mg) | 3172.763 | 234.9 | 562.514 | 860.681 | 144.54 | 10.466 | 99.568 | 982.64 | 6068.071 | 6068.071 |
| Carbohydrates (g) | 142.67 | 0.17 | 7.19 | 2.21 | 9.25 | 0.86 | 2.05 | 11.96 | 176.36 | 176.36 |
| Dietary Fiber (g) | 46.2 | 0.0 | 2.4 | 0.0 | 1.7 | 0.1 | 0.0 | 8.2 | 58.5 | 58.5 |
| Sugars (g) | 5.17 | 0.0 | 4.72 | n/a | 4.2 | 0.03 | 0.49 | 1.85 | 16.45 | 16.45 |
| Protein (g) | 50.0 | 4.96 | 2.6 | 48.48 | 1.09 | 0.17 | 0.05 | 10.31 | 117.66 | 117.66 |
| Calcium (mg) | 400.313 | 26.1 | 32.205 | 61.234 | 22.77 | 4.724 | 6.272 | 366.36 | 919.978 | 919.978 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 1102.575 | 8.7 | 62.263 | 27.215 | 18.81 | 0.078 | 0.784 | 411.8 | 1632.226 | 1632.226 |
| Iron (mg) | 12.51 | 0.74 | 0.75 | 4.01 | 0.21 | 0.04 | 0.36 | 5.37 | 24.0 | 24.0 |
| Magnesium (mg) | 432.338 | 8.7 | 36.499 | 47.627 | 9.9 | 0.653 | 9.408 | 213.0 | 758.124 | 758.124 |
| Niacin (mg) | 4.483 | 3.393 | 1.052 | 11.056 | 0.119 | 0.018 | 0.172 | 1.448 | 21.743 | 21.743 |
| Thiamin (mg) | 1.487 | 0.0 | 0.107 | 1.939 | 0.05 | 0.005 | 0.008 | 0.256 | 3.851 | 3.851 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 429.4 | 0.0 | 1.98 | 0.235 | 1.568 | 33301.84 | 33735.023 | 33735.023 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 21.47 | 0.0 | 0.0 | 0.0 | 0.0 | 1664.24 | 1685.71 | 1685.71 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 |
| Vitamin B-6 (mg) | 1.029 | 0.044 | 0.472 | 1.021 | 0.119 | 0.032 | 0.047 | 0.483 | 3.247 | 3.247 |
| Vitamin C (mg) | 12.1 | 0.0 | 36.5 | 6.8 | 7.3 | 0.8 | 0.0 | 15.6 | 79.2 | 79.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.5 | 0.0 | 0.26 | n/a | 0.02 | 0.0 | 0.0 | 8.24 | 9.02 | 9.02 |
| Alanine (g) | 2.105 | n/a | 0.129 | 2.722 | 0.02 | 0.003 | n/a | 0.625 | 5.603 | 5.603 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.3 | 0.0 | 8.3 | 8.3 |
| Arginine (g) | 3.088 | n/a | 0.107 | 2.858 | 0.099 | 0.016 | n/a | 1.363 | 7.532 | 7.532 |
| Ash (g) | 8.99 | 4.57 | 1.33 | 9.19 | 0.35 | 0.04 | 0.22 | 4.06 | 28.74 | 28.74 |
| Aspartic acid (g) | 6.039 | n/a | 0.301 | 4.048 | 0.089 | 0.013 | n/a | 1.221 | 11.711 | 11.711 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 257.64 | n/a | 0.99 | 0.13 | 0.784 | 19979.4 | 20238.945 | 20238.945 |
| Choline (mg) | n/a | 12.6 | 14.4 | n/a | 6.0 | 0.6 | 4.5 | 62.8 | 100.9 | 100.9 |
| Copper (mg) | 1.922 | 0.0 | 0.107 | 0.272 | 0.04 | 0.008 | 0.008 | 0.398 | 2.754 | 2.754 |
| Cystine (g) | 0.549 | n/a | 0.021 | 0.476 | 0.0 | 0.002 | n/a | 0.085 | 1.134 | 1.134 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 2.04 | n/a | 1.28 | n/a | n/a | 0.51 | 3.83 | 3.83 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 1.61 | n/a | 1.95 | n/a | n/a | 0.68 | 4.24 | 4.24 |
| Glutamic acid (g) | 7.617 | n/a | 0.279 | 6.702 | 0.257 | 0.021 | n/a | 1.448 | 16.325 | 16.325 |
| Glycine (g) | 1.944 | n/a | 0.086 | 2.96 | 0.03 | 0.005 | n/a | 0.625 | 5.65 | 5.65 |
| Histidine (g) | 1.395 | n/a | 0.064 | 1.395 | 0.01 | 0.003 | n/a | 0.142 | 3.009 | 3.009 |
| Isoleucine (g) | 2.219 | n/a | 0.086 | 1.769 | 0.01 | 0.006 | n/a | 0.369 | 4.459 | 4.459 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | 4.003 | n/a | 0.15 | 3.266 | 0.03 | 0.008 | n/a | 0.568 | 8.025 | 8.025 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4562.375 | n/a | 3.96 | 0.418 | 4.704 | 35928.84 | 40500.297 | 40500.297 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lysine (g) | 3.431 | n/a | 0.15 | 3.674 | 0.04 | 0.007 | n/a | 0.71 | 8.012 | 8.012 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Manganese (mg) | 3.248 | 0.044 | 0.386 | 0.204 | 0.129 | 0.044 | 0.102 | 1.988 | 6.145 | 6.145 |
| Methionine (g) | 0.755 | n/a | 0.043 | 1.191 | 0.0 | 0.002 | n/a | 0.142 | 2.133 | 2.133 |
| Pantothenic acid (mg) | 2.516 | 0.087 | 0.344 | 1.735 | 0.119 | 0.016 | 0.024 | 0.256 | 5.095 | 5.095 |
| Phenylalanine (g) | 2.699 | n/a | 0.086 | 1.633 | 0.03 | 0.005 | n/a | 0.596 | 5.049 | 5.049 |
| Phosphorus (mg) | 1022.513 | 56.55 | 81.586 | 483.07 | 28.71 | 3.993 | 18.032 | 139.16 | 1833.614 | 1833.614 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 14.85 | n/a | n/a | n/a | 14.85 | 14.85 |
| Proline (g) | 2.127 | n/a | 0.086 | 2.245 | 0.01 | 0.003 | n/a | 0.568 | 5.039 | 5.039 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | 0.549 | 0.087 | 0.301 | 0.578 | 0.03 | 0.003 | 0.024 | 0.625 | 2.196 | 2.196 |
| Selenium (mcg) | 29.5 | 3.0 | 0.4 | 84.4 | 0.5 | 0.4 | 0.2 | 17.0 | 135.4 | 135.4 |
| Serine (g) | 2.722 | n/a | 0.107 | 1.871 | 0.02 | 0.005 | n/a | 0.483 | 5.208 | 5.208 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.06 | n/a | 0.98 | n/a | n/a | 0.68 | 1.73 | 1.73 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 2.105 | n/a | 0.064 | 1.905 | 0.02 | 0.004 | n/a | 0.625 | 4.723 | 4.723 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.03 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.4 | 0.4 |
| Tryptophan (g) | 0.595 | n/a | 0.021 | 0.374 | 0.01 | 0.002 | n/a | 0.284 | 1.286 | 1.286 |
| Tyrosine (g) | 1.418 | n/a | 0.064 | 1.395 | 0.01 | 0.002 | n/a | 0.625 | 3.514 | 3.514 |
| Valine (g) | 2.608 | n/a | 0.107 | 1.939 | 0.02 | 0.008 | n/a | 0.511 | 5.193 | 5.193 |
| Water (g) | 24.48 | 424.34 | 203.19 | 173.77 | 88.22 | 1.53 | 67.81 | 256.08 | 1239.42 | 1239.42 |
| Zinc (mg) | 5.28 | 0.0 | 0.62 | 6.09 | 0.17 | 0.03 | 0.11 | 1.59 | 13.89 | 13.89 |
