Italian Style Nacho Recipe So Simple! Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tortilla Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tortilla chips
0.0g 		mozzarella cheese
7.0g 		sausage
113.0g 		garlic
2.61g 		Total Per Serving Total for Recipe
Calories (kcal) n/a 21.14 390.98 3.889 416.009 416.009
Total Fat (g) n/a 1.4 35.4 0.01 36.82 36.82
Saturated Fat (g) n/a 0.762 12.735 0.002 13.499 13.499
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.339 16.204 0.0 16.544 16.544
Polyunsaturated (g) n/a 0.036 4.554 0.007 4.596 4.596
Cholesterol (mg) n/a 3.78 85.88 0.0 89.66 89.66
Sodium (mg) n/a 36.96 826.03 0.444 863.434 863.434
Potassium (mg) n/a 6.65 285.89 10.466 303.006 303.006
Carbohydrates (g) n/a 0.27 0.73 0.86 1.87 1.87
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.1 0.1
Sugars (g) n/a 0.04 n/a 0.03 0.07 0.07
Protein (g) n/a 1.82 16.1 0.17 18.09 18.09
Calcium (mg) n/a 51.17 20.34 4.724 76.234 76.234
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Folate (mcg) n/a 0.7 9.04 0.078 9.818 9.818
Iron (mg) n/a 0.02 1.33 0.04 1.4 1.4
Magnesium (mg) n/a 1.82 15.82 0.653 18.293 18.293
Niacin (mg) n/a 0.008 3.673 0.018 3.699 3.699
Thiamin (mg) n/a 0.007 0.644 0.005 0.656 0.656
Vitamin A, IU (IU) n/a n/a 0.0 0.235 0.235 0.235
Vitamin A, RAE (mcg_RAE) n/a 11.2 0.0 0.0 11.2 11.2
Vitamin B-12 (mcg) n/a 0.16 1.03 0.0 1.19 1.19
Vitamin B-6 (mg) n/a 0.006 0.339 0.032 0.377 0.377
Vitamin C (mg) n/a 0.0 2.3 0.8 3.1 3.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.03 n/a 0.0 0.03 0.03
Alanine (g) n/a n/a 0.904 0.003 0.907 0.907
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.949 0.016 0.966 0.966
Ash (g) n/a n/a 3.05 0.04 3.09 3.09
Aspartic acid (g) n/a n/a 1.345 0.013 1.357 1.357
Beta Carotene (mcg) n/a 3.57 n/a 0.13 3.701 3.701
Choline (mg) n/a 1.0 n/a 0.6 1.6 1.6
Copper (mg) n/a 0.002 0.09 0.008 0.1 0.1
Cystine (g) n/a n/a 0.158 0.002 0.16 0.16
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 2.226 0.021 2.247 2.247
Glycine (g) n/a n/a 0.983 0.005 0.988 0.988
Histidine (g) n/a n/a 0.463 0.003 0.466 0.466
Isoleucine (g) n/a n/a 0.588 0.006 0.593 0.593
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a 1.085 0.008 1.093 1.093
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.418 0.418 0.418
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 1.22 0.007 1.227 1.227
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Manganese (mg) n/a n/a 0.068 0.044 0.111 0.111
Methionine (g) n/a n/a 0.395 0.002 0.398 0.398
Pantothenic acid (mg) n/a n/a 0.576 0.016 0.592 0.592
Phenylalanine (g) n/a n/a 0.542 0.005 0.547 0.547
Phosphorus (mg) n/a 36.68 160.46 3.993 201.133 201.133
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.746 0.003 0.748 0.748
Retinol (mcg) n/a 10.92 0.0 0.0 10.92 10.92
Riboflavin (mg) n/a 0.023 0.192 0.003 0.218 0.218
Selenium (mcg) n/a 1.1 28.0 0.4 29.5 29.5
Serine (g) n/a n/a 0.622 0.005 0.626 0.626
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.633 0.004 0.637 0.637
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.124 0.002 0.126 0.126
Tyrosine (g) n/a n/a 0.463 0.002 0.465 0.465
Valine (g) n/a n/a 0.644 0.008 0.652 0.652
Water (g) n/a 3.25 57.72 1.53 62.5 62.5
Zinc (mg) n/a 0.22 2.02 0.03 2.27 2.27
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