Italian Spinach Recipe

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0 votes | 641 views
Servings: 4

Ingredients

Cost per serving $0.15 view details
  • 2 lb Bulk spinage or possibly 2 (10-oz) bags prewashed spinach, Prepared for cooking
  • 3 Tbsp. Extra virgin olive oil
  • 1 tsp Salt
  • 1/8 tsp Pepper
  • 1/4 x Crushed garlic clove (optional)

Directions

  1. Place spinach in a large pot, add in no water, cover, and steam 3-5 min over moderate heat till slightly wilted but still bright green. Drain, add in seasonings, and toss to mix. About 135 callories per serving.
  2. Makes 4servings.
  3. Cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 11g
Recipe makes 4 servings
Calories 90  
Calories from Fat 90 100%
Total Fat 10.13g 13%
Saturated Fat 1.4g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 582mg 24%
Potassium 2mg 0%
Total Carbs 0.1g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.02g 0%
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