Italian Green Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt Italian cut green beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bacon
174.0g
onion
63.0g
tomatoes
190.0g
beans
0.0g
water
177.75g
Total Per Serving Total for Recipe
Protein (g) 20.18 0.69 1.48 n/a 0.0 22.36 22.36
Total Fat (g) 78.37 0.06 0.25 n/a 0.0 78.68 78.68
Carbohydrates (g) 1.15 5.88 7.6 n/a 0.0 14.63 14.63
Ash (g) 4.37 0.22 1.54 n/a 0.18 6.3 6.3
Calories (kcal) 796.92 25.2 32.3 n/a 0.0 854.42 854.42
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 0.02 n/a n/a 0.64 0.64
Glucose (dextrose) (g) n/a 1.24 2.09 n/a n/a 3.33 3.33
Fructose (g) n/a 0.81 2.41 n/a n/a 3.23 3.23
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 69.95 56.14 179.13 n/a 177.57 482.79 482.79
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.67 4.52 n/a 0.0 7.19 7.19
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.9 n/a 0.0 3.0 3.0
Calcium (mg) 10.44 14.49 58.9 n/a 5.333 89.162 89.162
Iron (mg) 0.84 0.13 1.84 n/a 0.0 2.81 2.81
Magnesium (mg) 20.88 6.3 20.9 n/a 1.778 49.857 49.857
Phosphorus (mg) 327.12 18.27 36.1 n/a 0.0 381.49 381.49
Potassium (mg) 361.92 91.98 357.2 n/a 0.0 811.1 811.1
Sodium (mg) 1449.42 2.52 271.7 n/a 7.11 1730.75 1730.75
Zinc (mg) 2.04 0.11 0.27 n/a 0.02 2.43 2.43
Copper (mg) 0.122 0.025 0.133 n/a 0.018 0.298 0.298
Manganese (mg) 0.035 0.082 0.152 n/a 0.0 0.269 0.269
Selenium (mcg) 35.1 0.3 0.2 n/a 0.0 35.7 35.7
Vitamin A, IU (IU) 64.38 1.26 222.3 n/a 0.0 287.94 287.94
Retinol (mcg) 19.14 0.0 0.0 n/a 0.0 19.14 19.14
Vitamin A, RAE (mcg_RAE) 19.14 0.0 11.4 n/a 0.0 30.54 30.54
Beta Carotene (mcg) 0.0 0.63 133.0 n/a 0.0 133.63 133.63
Vitamin E (mg) 0.47 0.01 1.29 n/a 0.0 1.77 1.77
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 5257.3 n/a 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 2.52 163.4 n/a 0.0 165.92 165.92
Tocopherol, beta (mg) 0.03 0.0 0.02 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.14 0.0 0.1 n/a n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.7 17.7 n/a 0.0 22.3 22.3
Thiamin (mg) 0.487 0.031 0.095 n/a 0.0 0.614 0.614
Riboflavin (mg) 0.191 0.019 0.114 n/a 0.0 0.324 0.324
Niacin (mg) 6.664 0.076 1.349 n/a 0.0 8.089 8.089
Pantothenic acid (mg) 0.905 0.076 0.228 n/a 0.0 1.208 1.208
Vitamin B-6 (mg) 0.365 0.076 0.209 n/a 0.0 0.65 0.65
Folate (mcg) 3.48 11.97 15.2 n/a 0.0 30.65 30.65
Vitamin B-12 (mcg) 1.2 0.0 0.0 n/a 0.0 1.2 1.2
Choline (mg) 81.1 3.8 13.3 n/a 0.0 98.2 98.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.174 0.006 0.019 n/a n/a 0.199 0.199
Threonine (g) 0.783 0.013 0.076 n/a n/a 0.872 0.872
Isoleucine (g) 0.94 0.006 0.038 n/a n/a 0.984 0.984
Leucine (g) 1.566 0.019 0.057 n/a n/a 1.642 1.642
Lysine (g) 1.67 0.025 0.057 n/a n/a 1.753 1.753
Methionine (g) 0.452 0.0 0.019 n/a n/a 0.471 0.471
Cystine (g) 0.226 0.0 0.019 n/a n/a 0.245 0.245
Phenylalanine (g) 0.8 0.019 0.057 n/a n/a 0.876 0.876
Tyrosine (g) 0.626 0.006 0.038 n/a n/a 0.671 0.671
Valine (g) 1.079 0.013 0.038 n/a n/a 1.129 1.129
Arginine (g) 1.305 0.063 0.038 n/a n/a 1.406 1.406
Histidine (g) 0.766 0.006 0.038 n/a n/a 0.81 0.81
Alanine (g) 1.288 0.013 0.057 n/a n/a 1.357 1.357
Aspartic acid (g) 1.897 0.057 0.304 n/a n/a 2.257 2.257
Glutamic acid (g) 2.975 0.164 0.912 n/a n/a 4.051 4.051
Glycine (g) 1.409 0.019 0.038 n/a n/a 1.466 1.466
Proline (g) 1.114 0.006 0.038 n/a n/a 1.158 1.158
Serine (g) 0.766 0.013 0.057 n/a n/a 0.835 0.835
Cholesterol (mg) 118.32 0.0 0.0 n/a 0.0 118.32 118.32
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.083 0.025 0.038 n/a 0.0 26.146 26.146
Phytosterols (mg) n/a 9.45 n/a n/a n/a 9.45 9.45
Monounsaturated Fat (g) 34.887 0.006 0.038 n/a 0.0 34.931 34.931
Polyunsaturated (g) 8.752 0.013 0.095 n/a 0.0 8.86 8.86