Island Fruit Punch Recipe

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0 votes | 1067 views
Servings: 4

Ingredients

Cost per serving $0.83 view details

Directions

  1. Combine first 4 ingredients in a pitcher; stir well, and chill. Fill 4 glasses with orange juice mix. Slowly pour 1-1/2 tsp. grenadine syrup down inside of each glass (don't stir before serving).
  2. Yield: 4 c.
  3. (serving size: 1 c.).
  4. NOTES : For a nonalcoholic punch, omit rum, and use 2-1/2 c. orange juice and 1-1/4 c. pineapple juice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 191  
Calories from Fat 3 2%
Total Fat 0.36g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 381mg 11%
Total Carbs 30.52g 8%
Dietary Fiber 0.5g 2%
Sugars 22.87g 15%
Protein 1.27g 2%
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