Isdang Pinangat sa Kamatis Recipe

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1 vote | 6922 views

A variety of the sour-soup based fish recipe.

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Ingredients

Cost per recipe $1.21 view details

Directions

  1. In a pot put all the ingredients then cover and cook over medium heat.
  2. When it is simmering reduce the heat to low and let simmer until the fish is cooked.
  3. Pour a little bit of canola oil.
  4. Serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 203g
Calories 88  
Calories from Fat 15 17%
Total Fat 1.64g 2%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 1446mg 60%
Potassium 556mg 16%
Total Carbs 6.3g 2%
Dietary Fiber 1.7g 6%
Sugars 3.97g 3%
Protein 12.45g 20%
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