Irish Breakfast Omelet Recipe

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Servings: 4

Ingredients

  • 1 x to 2 Tbsp. extra virgin olive oil
  • 2 c. no-fat, no-cholesterol liquid egg product
  • 4 tsp skim lowfat milk Salt and pepper to taste Mushroom Scallion Filling

Directions

  1. Use just sufficient oil to cover the surface of an omelet pan or possibly skillet set over medium heat. For each omelet, in a small bowl beat a half-c. of the egg product, 1 tsp. lowfat milk and salt and pepper to taste. Pour into skillet. Cook, lifting edges to allow uncooked portion to flow underneath. When almost set, spoon 1/4 of the Mushroom Scallion Filling over half of the omelet. With spatula, fold other half over filling; slide onto serving dish. Serve immediately.
  2. Mushroom Scallion Filling:4 slices Irish bacon1/2 c. minced scallions8 ounces (about 3 c.) fresh mushrooms, sliced Salt and pepper to taste2 Tbsp. fresh parsley, chopped
  3. Cut bacon slices into 1/2 inch dice. In nonstick skillet, cook bacon and scallions over medium heat till bacon begins to brown and scallions are tender.
  4. Increase heat to medium-high; add in mushrooms. Cook, stirring frequently, till mushrooms begin to brown. Stir in salt and pepper to taste. Remove from heat.
  5. Stir in parsley.
  6. Serves 4

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