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Insanely Healthy Sweet Potato Flax Muffins - Recipe Cost

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1/2 cup ground flax meal (not flax seeds)

1/2 cup quinoa flour

2 Tbsp tapioca starch

1 tsp xanthan gum

1 egg plus 1 egg yolk

1 cup sweet potato puree

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 cup brown rice flour	1 tablespoon	$6.99 per 16 ounces	$0.20
1/2 cup arrowroot or potato starch	2 teaspoons	$1.82 per pound	$0.02
2 tsps baking powder	1/6 teaspoon	$2.59 per 10 ounces	$0.01
1 tsp baking soda	0.08 teaspoon	$2.59 per 10 ounces	$0.00
1/2 tsp salt	0.04 teaspoon	$2.91 per 16 ounces	$0.00
1 1/2 tsp ground cinnamon	1/8 teaspoon	$2.99 per 4 ounces	$0.01
1/4 tsp ground nutmeg	0.02 teaspoon	$7.29 per 1.1 ounces	$0.01
1/2 tsp ground ginger	0.04 teaspoon	$2.39 per ounce	$0.01
4 Tbsp butter or Earth Balance, melted	1 teaspoon	$3.99 per 16 ounces	$0.04
1/2 cup unsweetened almond milk, soy or cowâs milk	2 teaspoons	$2.19 per 4 1/4 ounces	$0.18
1/2 cup maple syrup	2 teaspoons	$10.99 per 12 1/2 fluid ounces	$0.29
Total per Serving			$0.77
Total Recipe			$9.30