Saute vegetables recipes with 100 or fewer calories

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Quick Broccoli Side Dish

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Mary Shaldibina
Nov 2009
Intermediate
2 votes
3115 views
Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Julia Ann Souders
Jan 2014
Intermediate
1 vote
1002 views
Zucchini Santa Fe

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Robyn Savoie
Aug 2013
Advanced
1 vote
1056 views
Meatless Monday, Take The Corn Off The Cob!

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…

kathy gori
Jun 2010
Advanced
1 vote
914 views
Green Beans With Someting Extra! Plus A Giveaway!

Green Beans With Someting Extra! Plus A Giveaway!

I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all…

kathy gori
Jun 2010
Advanced
1 vote
920 views
Zucchini con Anice

Zucchini con Anice

BearNakedBaker
Feb 2011
Professional
1 vote
781 views
Sauteed Spinach with Garlic

Sauteed Spinach with Garlic

This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…

John Spottiswood
Aug 2008
Advanced
4 votes
5529 views
Cumin and Cream Corn

Cumin and Cream Corn

This is a simple side dish that goes well with pretty much anything; I've cooked it with chicken and served with a side salad. My kids love it!

Mihir Shah
Mar 2008
Advanced
1 vote
4027 views
Cajun Zucchini

Cajun Zucchini

Super fast and delicious! Not too spicy either.

Robyn Savoie
Aug 2013
Advanced
2 votes
876 views
Vegan Carrot Noodles

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Jennifer
Oct 2012
Advanced
1 vote
664 views