Kid friendly vegetables with 300 or fewer calories recipes

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Carrot soup

Easy and quick to make, aromatic and inviting.

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Asian Roasted Carrots

From "For the Love of Cooking" Website.

Pumpkin Cookies

Vegetarian Japchae (Korean Glass Noodles w Vegetables)

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

Green Beans with Basil and Tomato

This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Eggplant Dip Recipe - Baba Ganoush

Baba Ganoush, a Middle Eastern eggplant dip, is very similar to hummus, except it is made with eggplant. If you…

Blended Mango Salad

Bacon Green Beans

Adding bacon makes such a big difference

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…