Quick and easy vegetables recipes with 100 or fewer calories

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Sep 2013
Advanced
17 votes
1802 views
Blue Cheese Cole Slaw

Blue Cheese Cole Slaw

This tangy blue cheese slaw enhances everyone's favorite spicy chicken wing recipe. This salad also enhances burgers, sandwiches and wraps. Serve…

Robyn Savoie
Aug 2014
Advanced
1 vote
2044 views
Zucchini Santa Fe

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Robyn Savoie
Aug 2013
Advanced
1 vote
1514 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate
5 votes
6548 views
CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1839 views
Sauteed Spinach with Garlic

Sauteed Spinach with Garlic

This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…

John Spottiswood
Aug 2008
Advanced
4 votes
6025 views
Tangy Carrot and Peppers Soup

Tangy Carrot and Peppers Soup

gypsy696
Dec 2010
Intermediate
1 vote
1063 views
Spinach Ball Appetizers

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

RecipeKing
Dec 2014
Intermediate
1 vote
974 views
Yellow Squash Cornbread

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!

threedietsonedinner
Apr 2012
Intermediate
1 vote
2752 views
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Micheline
Apr 2011
Intermediate
2 votes
1228 views
Cucumber Salad (vinegar style)

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Denise Sherin
Mar 2014
Advanced
2 votes
2081 views
Broccoli Florets Chef Style

Broccoli Florets Chef Style

Vegetable side dish

Nazzareno Casha
Jul 2013
Professional
1 vote
1260 views
The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

kathy gori
May 2010
Advanced
2 votes
1137 views
Fresh Corn Salad

Fresh Corn Salad

A friend of mine here in Dallas made this side salad to go with sliders and it was fantastic.

Kelly Christensen
Apr 2012
Intermediate
1 vote
1373 views
Broccoli with Mustard Sauce

Broccoli with Mustard Sauce

This is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower.

Robyn Savoie
Jul 2013
Advanced
1 vote
1535 views