Saute shellfish recipes with 500 or fewer calories

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Spicy Shrimp Moroccan Style

Spicy Shrimp Moroccan Style

These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…

John Spottiswood
Sep 2008
Advanced
18 votes
22762 views
Orange-Shrimp-Pasta Garlic Toss

Orange-Shrimp-Pasta Garlic Toss

Outstanding flavors in this easy dish. Its a favorite here in Florida!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
152 views
Shrimp and Vegetable Pasta with a Garlic Lemon Sauce

Shrimp and Vegetable Pasta with a Garlic Lemon Sauce

Wonderful Seafood dish for a light supper any week day!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
242 views
Garlic & Lemon Butter Shrimp

Garlic & Lemon Butter Shrimp

This recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will…

Nancy Miyasaki
May 2008
Intermediate
4 votes
13706 views
Camarones a la plancha - Shrimp on the griddle

Camarones a la plancha - Shrimp on the griddle

This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…

John Spottiswood
May 2012
Advanced
5 votes
5138 views
Citrus Scallops

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Robyn Savoie
Jan 2014
Advanced
1 vote
2140 views
Shrimp Tacos

Shrimp Tacos

These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…

John Spottiswood
Dec 2008
Advanced
4 votes
8959 views
Crawfish Etouffee

Crawfish Etouffee

In New Orleans, frozen crawfish tails are a heavily relied upon convenience food. Many folks outside of Louisiana are unaware of this great product…

Genet
Feb 2011
Advanced
1 vote
1200 views
Shrimp And Zucchini

Shrimp And Zucchini

Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…

Robyn Savoie
Aug 2013
Advanced
1 vote
1269 views
Clam Sauce for Spaghetti

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Sherwin Faden
Feb 2009
Intermediate
4 votes
4068 views
Clams steamed in white wine and garlic

Clams steamed in white wine and garlic

Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put…

Cara Fernicola
Aug 2011
Advanced
1 vote
2048 views
Ginger-Hoisin Seared Shrimp

Ginger-Hoisin Seared Shrimp

This recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've…

Nancy Miyasaki
May 2008
Intermediate
4 votes
4796 views
Penn Cove Mussels Provencal

Penn Cove Mussels Provencal

John Howie
Oct 2008
Professional
3 votes
5017 views
Shrimp & Rice

Shrimp & Rice

This dish turned out light and delicious.

Kimi
Jun 2010
Advanced
1 vote
482 views
Avocado & Shrimp Martini

Avocado & Shrimp Martini

Orph
Aug 2012
Intermediate
1 vote
1142 views