Pork recipes with 400 or fewer calories

Blu Jam Cafe's Goulash

We were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and…

Rich tomato pork

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

Ham & Cheese Quiche Muffins

Quiche in a muffin

Herbed Pork Roast

This sweet and savory herb mix that top this roast add flavor sure to become a favorite.

Pork and Hominy Stew

This savory combination could be described as a posole -- a thick, hearty Mexican soup traditionally served as a main course at Christmas. Sprinkle…

Jerk Pork Chops

Cayman style jerk pork chops

Pork Scaloppine With Mushroom Sauce

Make these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and…

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Aromatic Basil Minced Pork In Kueh Pie Tee Shells

Pad Ga-prao (Stir-fry Minced Meat with Basil Leaves) is one of the most common dishes in Thailand, using the…

Bangers and Mash Pie

Flipping a British classic on its head - literally!

Barbeque Pork Ribs

Honey Ham & Cucumber Hero Sandwich

Great for a summer party!