Quick and easy spring grains recipes with 200 or fewer calories

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Half & Half Whole Wheat Bread (Machine or Hand-made) Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread…	Salad Foodie Jan 2021 Professional	2 votes 711 views
Favorite Oatmeal Muffins No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…	Salad Foodie Sep 2013 Professional	2 votes 1 review 3 comments 7249 views
Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views

Full of Health Granola Bars Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…	Julia Ann Souders Feb 2014 Intermediate	1 vote 5256 views
Good for U Blueberry Orange Muffins Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…	Culinary Envy Jan 2016 Advanced	1 vote 1608 views