New year grains recipes with 500 or fewer calories

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Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
Molasses Rye Dinner Rolls Ooh la la...these are wonderfully rich rolls. Just think about it...whole rye flour, molasses, orange juice and chocolate! Yes, you read…	Robyn Savoie Jan 2014 Advanced	1 vote 2 comments 5340 views
Good for U Blueberry Orange Muffins Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…	Culinary Envy Jan 2016 Advanced	1 vote 1608 views

Suji Cookies nice crunch on top with a buttery sweet aroma.	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 3288 views
Oats And Raisin Cookies Crunchy with natural sweetness of honey and raisins.	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 2 comments 4128 views
Cherry and Vanilla Rice Pudding Another recipe with leftover cooked white rice.	Navaneetham Krishnan Jun 2014 Intermediate	1 vote 3620 views
Lemon Cashew Nut Rice Ghee and curry leaves scented rice with cashew nuts and coconut.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 3096 views
Overnight Refrigerator Yeast Rolls Refrigerator yeast rolls are the answer to busy days and holiday dinners. Divide the roll making process into…	Salad Foodie Nov 2014 Professional	1 vote 1 comment 10374 views