Grains recipes

Dangerous Three Seed Brittle

Look at those shards, they could put an eye out. This is not your grandma’s brittle. First off, there are no peanuts. Just seeds. Green pepitas…

baked cheese grits

Couscous Tabouli

Beet and Mushroom barley Risotto

I know Traditional Risotto is made with Rice but Dear God I Love Barley. and I love beets. So I switched in…

Fried Rice With Plantains & Grilled King Prawns

Gourmet meal from my kitchen. Recipe from my Canadian friend.

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Mushrooms, Kale, and Sweet Potatoes in Quinoa

Kale is considered a "super food", it contains the glucosinolate isothiocyanate (ITC) that fights the formation…

Gluten Free Cornbread

Gluten Free Banana Nut Bread Recipe

Risotto with Fennel & Peas

Two methods are included here for this subtly flavored risotto. For the conventional method, chicken broth is added a little at a time and the rice…

puffed rice upma

As the name indicates, puffed rice is made from rice, with the grains expanded through high-pressure heating. Puffed rice has a greater volume than…

Focaccia (Italian Flat Bread)

A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia…

Hot Cross Buns

Spicy, sweet and fruity flavors permeate these traditional Easter buns. They make a nice addition to a brunch or as a snack with coffee or tea.…

Peanutbutter cookies

This recipe works well using a cookie press, very economical and tasty to boot!

Fiddlehead Fern and Cholla Bud Quinoa Salad

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…