Boil grains recipes with 500 or fewer calories

Sort: Popular Newest Rating
Show:
Black Bean and Tomato Quinoa

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Nancy Miyasaki
Sep 2011
Intermediate
5 votes
756 views
Quinoa with Vegetables and Herbs

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Nancy Miyasaki
Aug 2011
Intermediate
4 votes
761 views
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Mitch
Apr 2011
Intermediate
2 votes
346 views
Quinoa with Fresh Corn and Mint

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

John Spottiswood
Sep 2011
Advanced
2 votes
370 views
Tabbouleh

Tabbouleh

This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…

Kiwi Louise
May 2010
Intermediate
1 vote
810 views
Turkey Pilaf

Turkey Pilaf

Brett Ede
Jul 2010
Professional
1 vote
236 views
Quick polenta

Quick polenta

william ruiz
May 2012
Intermediate
1 vote
192 views
Quinoa, Nectarine, Pistachio Salad

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…

Kristy Brazelton
Jun 2012
Intermediate
1 vote
358 views