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Grains with 200 or fewer calories recipes

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	Buttermilk and Butter Biscuits - with Attitude! Playing with a biscuit recipe one day I pondered…..what if I subbed butter for the shortening and added some…	Salad Foodie Oct 2011 Professional	4 votes 1 review 2 comments 206 views
	Homemade Grilled Flatbread I couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be…	John Spottiswood Jan 2012 Advanced	3 votes 2 reviews 525 views
	Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 20 views

	Carrot Pineapple Nut Bread Golden colors of sunrise greet you in a slice of Carrot Pineapple Nut Bread. And if the colors aren’t enough to pique your senses, the flavors will.…	Salad Foodie Mar 2012 Professional	1 vote 2 comments 70 views
	Roasted Tomato, Basil & Mozarella Bruschetta This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very…	Now We're Cooking! Aug 2012 Intermediate	1 vote 60 views
	Strassburger Cookies These cookies are usually found in the danish cookie tins, but this recipe makes a better cookie by quite a bit. Remember that sifting your flour…	Zachariah Lechler Oct 2010 Intermediate	1 vote 974 views
	Honey Walnut Bran Muffins I concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are…	Salad Foodie Aug 2011 Professional	1 vote 80 views
	Disappearing Oatmeal Cranberry Cookies Chewy and packed with oats, these are not only delicious they are also filling. I guarantee these will not last…	Kent Aug 2011 Beginner	1 vote 2 comments 115 views
	Tortillas 400pp-3 eapp	william ruiz May 2012 Intermediate	1 vote 12 views