Boil fruits recipes with 200 or fewer calories

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Spicy Red Anjou Pear Sauce:

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Julia Ann Souders
Nov 2014
Intermediate
1 vote
104 views
Traditional Chinese Plum Sauce

Traditional Chinese Plum Sauce

This is an easy version of plum sauce that is very tasty and keeps well in the fridge. Serve hot or chilled, with egg rolls, pork or chicken.

Robyn Savoie
Jul 2014
Advanced
1 vote
845 views
Winter Berry Jam With Texas Ruby Red Grapefruit

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Robyn Savoie
Feb 2014
Advanced
1 vote
1324 views
Chunky Rhubarb Applesauce

Chunky Rhubarb Applesauce

Rhubarb is tart like cranberries and I love adding cranberries to my applesauce. So I thought, why not add rhubarb? I like mine tart, but you can…

Robyn Savoie
Sep 2013
Advanced
1 vote
881 views
Peach Rhubarb Jam

Peach Rhubarb Jam

This rhubarb jam is "just peachy" with a touch of cinnamon.

Robyn Savoie
Aug 2013
Advanced
1 vote
967 views
Chinese Duck Sauce

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

Robyn Savoie
Jul 2013
Advanced
1 vote
1346 views
Asian Ginger Apricot Sauce/Glaze

Asian Ginger Apricot Sauce/Glaze

This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili…

Bob Vincent
Jun 2013
Intermediate
1 vote
968 views
Orange Chipotle Vinaigrette

Orange Chipotle Vinaigrette

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…

Bob Vincent
Jun 2013
Intermediate
2 votes
493 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…

Salad Foodie
Jan 2013
Professional
3 votes
1320 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Salad Foodie
Nov 2012
Professional
2 votes
970 views
Blue Apple-Nut Oatmeal

Blue Apple-Nut Oatmeal

Twinkle103
May 2012
Intermediate
1 vote
311 views
Phoebe's Plum Sauce

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

Salad Foodie
Sep 2011
Professional
1 vote
965 views
Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
1 vote
2167 views
Sour berries jam

Sour berries jam

A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
1 vote
791 views
Strawberry and Rhubarb Tapioca Pudding

Strawberry and Rhubarb Tapioca Pudding

A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…

Salad Foodie
Aug 2011
Professional
2 votes
1581 views