Quick and easy summer fish recipes with 500 or fewer calories

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

Simple Himalayan Salt Block Salmon

My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night…

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Sole Piccata with Spinach

This tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with…

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Salmon Shells in Lemon Sauce

Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…

APPLE TUNA SALAD

Tuna Macaroni

Reunion Dinner - Bountiful Goldfish Salad (年年有余)

This is my 1st attempt creating this Bountiful Goldfish Salad. Nian Nian You Yu (年年有余) symbolizes abundance…

Garden Salmon Loaf

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…