Summer fish recipes with 400 or fewer calories

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Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
May 2013
Advanced
5 votes
8707 views
Smoked Salmon Finger Sandwiches

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Andrea Faz
Jun 2008
Intermediate
4 votes
13899 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate
3 votes
15389 views
Steamed fish on Tofu

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

John Spottiswood
Mar 2008
Advanced
3 votes
10345 views
Herb Salmon

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Emily Grace
May 2010
Intermediate
2 votes
2777 views
APPLE TUNA SALAD

APPLE TUNA SALAD

Patricia Wilson
Jun 2010
Intermediate
2 votes
2112 views
Tuna Macaroni

Tuna Macaroni

Deepti Naik
Jul 2010
Intermediate
2 votes
3476 views
Garden Salmon Loaf

Garden Salmon Loaf

BearNakedBaker
Apr 2011
Professional
1 vote
8656 views
Salt Crusted Fish

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Robyn Medlin
Jun 2011
Intermediate
1 vote
3346 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
Jun 2011
Professional
1 vote
3559 views
Grilled Swordfish with Eggplant-Tomato Relish

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Mary Ann Walter
Jul 2011
Intermediate
1 vote
2143 views
Bacon Wrapped Trout

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Robyn Savoie
Sep 2013
Advanced
1 vote
4502 views
Grilled Scallops and Papaya Salsa

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Denise Sherin
Aug 2014
Advanced
1 vote
2336 views
Salmon and Vegetable Chowder

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Salad Foodie
Feb 2021
Professional
1 vote
386 views
Instant Tom Yam Noodle Soup

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
2778 views