Summer fish recipes with 200 or fewer calories

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

APPLE TUNA SALAD

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…