Popular Categories
- Kid Friendly Recipes
Course
Cuisine
Main Ingredient
- Fish
Healthy/Special
Cook Method
Holiday/Occasion
Calories
Cost per Serving

Fish recipes with 400 or fewer calories added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Fish » 400 or fewer calories

Salmon and Vegetable Chowder Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…	Salad Foodie Feb 2021 Professional	1 vote 386 views
Broiled Flounder Amandine Delicious fish with a wonderful nutty lemony butter sauce.	B Innes Nov 2014 Professional	2 votes 4007 views
Tuna and Pasta Salad Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.	B Innes Mar 2014 Professional	1 vote 3181 views

Coconut curry-style fish Picture from "The fresh 20"	Chez la mere Jul 2013 Professional	1 vote 2962 views
Brown Sugar and Soy Salmon This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…	Kyra Martin Apr 2013 Professional	1 vote 2107 views
Chilean Sea Bass Skewers A delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company	Claudia lamascolo Dec 2012 Professional	1 vote 5392 views
fish n bird chili curry its about boneless fish with bird chili curry	sunil k.nayar May 2012 Professional	1 vote 2299 views
Broiled Tilapia Parmesan This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…	Robert Long May 2012 Professional	1 vote 2145 views
Broiled Talapia Parmesan This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…	Robert Long May 2012 Professional	1 vote 2382 views
Barbecue Baked Salmon Salmon with a BBQ citrus glaze - unusual and tasty.	Salad Foodie May 2012 Professional	1 vote 3259 views
Salmon Patties Like Mom’s - well sorta! My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…	Salad Foodie Feb 2012 Professional	2 votes 8554 views
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries This is a special recipe. Mixing savory garlic with bananas and…	Windle Grissett Nov 2011 Professional	1 vote 2937 views
Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice F…	charlene sherman Oct 2011 Professional	1 vote 2071 views
Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10120 views
A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 1 comment 4282 views