Fry eggs recipes with 500 or fewer calories

Yummy Shrimp Omelette

I’m an egg fanatic & enjoy eggs of different sorts. Are you an egg lover like me?

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Cheesy Wall-Eye

Cheesy Wall-Eye is an easy 10 minute breakfast or brunch recipe for one serving. This is recipe some may recall from the 1950's. It is also known as…

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Buck's Sawmill Eggs

Named after my Dad, the title tells it all. I loved going to see my Dad when he worked at a sawmill when I was a little girl. The smell and sounds…

SPINACH, BACON AND CHEESE FRITTATA

Basic Pannekoeken

This type of Pancake is everywhere in Amsterdam and used for Breakfast or Lunch, with a huge variety of things that can be used for toppings.