Braise chicken recipes with 500 or fewer calories

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Chicken and Eggplant Tagine

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

John Spottiswood
Jan 2011
Advanced
7 votes
1506 views
Butter Chicken - Chicken Makhani

Butter Chicken - Chicken Makhani

My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…

John Spottiswood
Feb 2013
Advanced
7 votes
2398 views
Chicken and Eggplant Stew

Chicken and Eggplant Stew

This recipe was given to me by my good friend Brian Bedrosian. He raved about it, so we made it last night. It was very tasty. Our kids all ate…

Nancy Miyasaki
Jan 2011
Intermediate
2 votes
988 views
Adobo Chicken

Adobo Chicken

These Filipino-flavored chicken drumsticks are juicy and tender and super flavorful. They make great leftovers, too, cold or hot.

Riki Shore
Apr 2012
Advanced
1 vote
519 views
Jamaican Chicken Stew

Jamaican Chicken Stew

Here's a very tasty, easy to make island-style stew. I adapted a recipe I found in one of my cookbooks. By combining the orange and bay leaf in…

Robyn Savoie
Nov 2013
Advanced
1 vote
1352 views
Lemon Chicken Breasts (Ina Garten)

Lemon Chicken Breasts (Ina Garten)

This recipe comes from Ina Garten's most recent cookbook 'How Easy Is That?" She's right. This is a very…

Foodiewife
Apr 2011
Advanced
1 vote
1392 views
Moroccan Chicken with Tomatoes, Chickpeas and Mint

Moroccan Chicken with Tomatoes, Chickpeas and Mint

This is a version of a tagine, a classic Moroccan stew. Although I have an authentic tagine, I prepare this…

Cecelia Heer
Sep 2010
Advanced
1 vote
366 views
Tagine of Chicken with Preserved Lemons, Olives & Artichoke Hearts

Tagine of Chicken with Preserved Lemons, Olives & Artichoke Hearts

Since I just finished preserving lemons I needed something to try them out…

Bob Vincent
Apr 2012
Intermediate
1 vote
452 views
Chicken Meatballs With Stealth Veggies and Squash Ribbons

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Texanas Kitchen
Apr 2012
Advanced
1 vote
613 views
Japanese Mum's Chicken

Japanese Mum's Chicken

Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com

K. Garner
Jan 2013
Intermediate
1 vote
406 views