Braise chicken recipes with 400 or fewer calories

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Butter Chicken - Chicken Makhani My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…	John Spottiswood Feb 2013 Advanced	8 votes 2 reviews 2 comments 10415 views
Chicken and Eggplant Tagine I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…	John Spottiswood Jan 2011 Advanced	7 votes 2 reviews 2 comments 7903 views
Adobo Chicken These Filipino-flavored chicken drumsticks are juicy and tender and super flavorful. They make great leftovers, too, cold or hot.	Riki Shore Apr 2012 Advanced	1 vote 4965 views

Lemon Chicken Breasts (Ina Garten) This recipe comes from Ina Garten's most recent cookbook 'How Easy Is That?" She's right. This is a very…	Foodiewife Apr 2011 Advanced	2 votes 5309 views
Chicken Meatballs With Stealth Veggies and Squash Ribbons A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.	Texanas Kitchen Apr 2012 Advanced	1 vote 2600 views
Japanese Mum's Chicken Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com	K. Garner Jan 2013 Intermediate	1 vote 1800 views