Quick and easy chicken recipes with 500 or fewer calories

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Thai Basil Chicken

Thai Basil Chicken

Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!

Nancy Miyasaki
Feb 2008
Intermediate
41 votes
19409 views
Easy Mediterranean Chicken

Easy Mediterranean Chicken

This is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice…

GrillKing
Mar 2008
Intermediate
11 votes
18880 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
5 votes
4397 views
Chicken Braised in Coconut Milk

Chicken Braised in Coconut Milk

For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed…

Kristin Chen
Jul 2008
Intermediate
12 votes
22144 views
Taco Casserole

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

1st Place Recipes
Feb 2011
Intermediate
13 votes
24706 views
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
Apr 2012
Professional
2 votes
3521 views
Skinny Chicken Pot Pie

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
2 votes
3852 views
Chicken Lettuce Wraps

Chicken Lettuce Wraps

This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,…

Joanne Weir
Jul 2008
Professional
56 votes
95632 views
Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
6336 views
Easy Gluten Free Baked Chicken Breasts

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

RecipesnFood
Jun 2015
Intermediate
1 vote
1526 views
Qoq au Vin

Qoq au Vin

Qoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots,…

RecipeKing
Jan 2016
Intermediate
1 vote
347 views
Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Even summertime is the perfect time to satisfy your soul with a piping hot…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
1476 views
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
Mar 2012
Professional
1 vote
1652 views
Chicken Almond (from The Nut Tree Restaurant)

Chicken Almond (from The Nut Tree Restaurant)

My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond.…

Salad Foodie
Jul 2013
Professional
1 vote
4856 views
Japanese Teriyaki Chicken

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

manabu masuda
Feb 2008
Intermediate
11 votes
42760 views