Kid friendly cocktail party beans recipes

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Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Mitch
Jan 2011
Intermediate
3 votes
312 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
77 views
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Jill
Jul 2010
Intermediate
2 votes
161 views
Mix Bean Salad

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

MANJULA
Jun 2011
Advanced
2 votes
212 views
Naturally sweet and savory garbanzo beans

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

BestOodles
May 2011
Beginner
1 vote
59 views
Egyptian Tirmis

Egyptian Tirmis

Egyptian Tirmis, or Lupini Beans. Popular as a bar snack and great with drinks.

Buttered Up
Jun 2011
Intermediate
1 vote
498 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Jun 2011
Intermediate
1 vote
138 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
94 views
Cowgirl's Cowboy Caviar

Cowgirl's Cowboy Caviar

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to…

Smokinhotchef
Feb 2012
Advanced
1 vote
67 views
Garlic Hummus

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Amanda Natividad
Oct 2012
Intermediate
1 vote
51 views
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

A2Z Healthy Vegetarian Cuisine
May 2010
Intermediate
1 vote
389 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Nov 2012
Intermediate
1 vote
258 views
Cowboy Caviar

Cowboy Caviar

When you are looking for a quick make appetizer that will be loved by all, this is the recipe for you!

Mark H.
Jun 2008
Advanced
1 vote
4252 views