Quick and easy none::Raw beans recipes

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
Jun 2008
Beginner
107 votes
193779 views
Chickpea and Tomato Salad with Grilled Pita

Chickpea and Tomato Salad with Grilled Pita

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or…

Nancy Miyasaki
Aug 2010
Intermediate
6 votes
4091 views
Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Frosted Flaker
Sep 2014
Intermediate
4 votes
9489 views
Mix Bean Salad

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

MANJULA
Jun 2011
Advanced
2 votes
3014 views
Black Bean, Jicama and Corn Salad

Black Bean, Jicama and Corn Salad

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.

Karen
Jun 2008
Intermediate
2 votes
7203 views
DC's Black Bean Hummus

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Stephanie Carroll
Jan 2010
Intermediate
1 vote
1933 views
Fordhook Limas & Kelp Noodle Pesto with Lemon

Fordhook Limas & Kelp Noodle Pesto with Lemon

Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw…

CrunchyLettuce
Jul 2010
Intermediate
1 vote
2076 views
Garlic Hummus

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Amanda Natividad
Oct 2012
Intermediate
1 vote
5207 views
Mexican Salad

Mexican Salad

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by…

Renee Bryant
Apr 2013
Intermediate
1 vote
2373 views
Bean-Tomato Salsa

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

RecipeKing
Dec 2015
Intermediate
1 vote
1792 views
Ricotta and Cannellini Bean Dip

Ricotta and Cannellini Bean Dip

A creamy Italian bean dip made with cannellini beans, ricotta cheese, garlic, lemon, and fresh parsley.

YepRecipes
Nov 2019
Intermediate
1 vote
428 views
Artichoke Bean Hummus

Artichoke Bean Hummus

Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the…

Farrell May Podgorsek
May 2009
Advanced
1 vote
3172 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

GourmetItalian.com
Sep 2009
Intermediate
1 vote
4391 views
Southwest Cold Bean Dip

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Andra Kiser
Jul 2010
Intermediate
1 vote
3739 views
Spinach and Red Kidney Bean Salad

Spinach and Red Kidney Bean Salad

There are tons of delicious spinach salad recipes out there. But this recipe holds a special place in my heart.…

The Blender Girl
Nov 2010
Advanced
1 vote
3435 views