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Indori poha / Flattened rice – Indian breakfast Recipe

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Indori poha / Flattened rice – Indian breakfast
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Servings: 2

Ingredients

  • Flattened rice / chivda : 2 cup (thick variety)
  • Potato ( diced / cubed) : 1 medium
  • Onion (finely chopped) : 1 large
  • Curry leaves : few
  • Fennel seed : 1 tsp
  • Mustard seed (black) : ½ tsp
  • Peanuts (roasted without skin) : ½ cup
  • Cashew nut : a handful
  • Coconut (freshly grated ) : 2 tbsp
  • Turmeric powder : ¼ tsp
  • Salt and sugar to taste
  • Cilantro leaves : few
  • Pomegranate seeds : a handful
  • Sev : a handful
  • Lemon : 1
  • Green chillies (finely chopped) : 1
  • Oil : 1 tbsp

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Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 2 servings
Calories 448  
Calories from Fat 247 55%
Total Fat 27.7g 35%
Saturated Fat 4.55g 18%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 127mg 5%
Potassium 948mg 27%
Total Carbs 43.65g 12%
Dietary Fiber 10.1g 34%
Sugars 17.81g 12%
Protein 14.17g 23%
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