Individual Pavlovas with Berries and Whipped Cream Recipe

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Ingredients

  • making meringues because it dissolves faster into the egg whites. If you don’t have castor sugar, you can make
  • your own by putting one cup of sugar into the food processor until it’s very
  • tablespoons superfine sugar
  • 4-inch circles or one 8-inch circle onto a sheet of parchment paper. Transfer
  • sugar, 1 tablespoon at a time, until stiff, glossy peaks form. Sprinkle in
  • Whipped Cream, recipe follows
  • 1/2 pint fresh
  • strawberries, hulled and sliced
  • 1/2 pint
  • fresh blueberries
  • 1/2 pint
  • fresh raspberries
  • Triple
  • Raspberry Sauce, recipe follows
  • Combine the
  • strawberries, blueberries and raspberries in a bowl and toss with about 1/2 cup
  • of raspberry sauce, or enough to coat the berries lightly.
  • To make the
  • Sweetened Whipped Cream:
  • 1 teaspoon
  • pure vanilla extract
  • Whip the
  • cream in the bowl of an electric mixer fitted with a whisk attachment (you can
  • also use a hand mixer). When it starts to thicken, add the sugar and vanilla
  • and continue to beat until firm. Don't overbeat!
  • To make the
  • Triple Raspberry Sauce:
  • 1 half-pint
  • fresh raspberries
  • 1 cup
  • seedless raspberry jam (12-ounce jar)
  • 1 tablespoon
  • framboise liqueur
  • Place the
  • raspberries, sugar and 1/4 cup water in a small saucepan. Bring to a boil,
  • lower the heat, and simmer for 4 minutes. Pour the cooked raspberries, the jam,
  • and framboise into the bowl of a food processor fitted with a steel blade and

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 334g
Calories 594  
Calories from Fat 74 12%
Total Fat 8.29g 10%
Saturated Fat 2.67g 11%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 961mg 40%
Potassium 887mg 25%
Total Carbs 124.67g 33%
Dietary Fiber 12.8g 43%
Sugars 57.72g 38%
Protein 11.82g 19%
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