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Add a photoServings: 4
Ingredients
- 3 x potatoes, peeled and cubed
- 1/4 c. clarified butter or possibly ghee
- 1 lrg onion, thinly sliced
- 1 sm cauliflower, quartered
- Â Â and thinly sliced, include stem
- Â Â salt
- 2 tsp minced garlic
- 1/2 tsp turmeric
- 1 tsp grnd cumin
- 1 tsp coriander
- 1 tsp mustard seeds
- 1 bn spinach, stems removed
- 1 bn watercress, large stems removed
- 1 sm carrot, grated
- 1 x lime, juiced
- Â Â several_pinches garam masala
- Â Â cilantro sprigs, for garnish
Directions
- Steam the potatoes till tender. Heat 2 Tbsp. of the butter in a wide saute/fry pan over medium-high heat. Add in the onion and saute/fry till well browned, about 12 min. Remove and set aside. Heat the remaining butter in the same pan over high heat. Add in the cauliflower, season with salt, and saute/fry till it begins to color in places, after a few min. Return the onion to the pan and add in the garlic, spices, and potatoes. Lower the heat and cook till everything is heated through, about 4 min. Add in the greens, carrot, and 1/2 c. water. Cover and cook till the greens are wilted, about a minute. Season with lime juice and a few pinches garam masala, then turn onto a platter and garnish with the sprigs of cilantro.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 4 servings | |
| Calories 247 | |
| Calories from Fat 109 | 44% |
| Total Fat 12.44g | 16% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 156mg | 7% |
| Potassium 1064mg | 30% |
| Total Carbs 31.61g | 8% |
| Dietary Fiber 6.4g | 21% |
| Sugars 4.11g | 3% |
| Protein 5.85g | 9% |
