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Indian Corn Bread Recipe

Name: Indian Corn Bread
Ingredients: 1 c. self rising cornmeal; 1/2 c. plain flour; 2 large eggs; 8 ounce grated cheddar cheese; 1 c. bell pepper, minced; 3 T oil; 1 T sugar; 3/4 c. sweet lowfat milk; 1 can Mexican corn

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.58 view details

1 c. self rising cornmeal
1/2 c. plain flour
2 large eggs
8 ounce grated cheddar cheese
1 c. bell pepper, minced
3 T oil
1 T sugar
3/4 c. sweet lowfat milk
1 can Mexican corn

Directions

Put together and mix well. Bake in a 325 degree oven till golden, 30 to 35 min.

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Amount Per Serving	%DV
Serving Size 145g
Recipe makes 8 servings
Calories 293
Calories from Fat 117	40%
Total Fat 13.33g	17%
Saturated Fat 6.75g	27%
Trans Fat 0.04g
Cholesterol 83mg	28%
Sodium 316mg	13%
Potassium 194mg	6%
Total Carbs 31.53g	8%
Dietary Fiber 2.0g	7%
Sugars 3.81g	3%
Protein 12.74g	20%

Indian Corn Bread Recipe

Ingredients