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Ina Garten's Italian Seafood Salad Recipe

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Ina Garten's Italian Seafood Salad
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Ingredients

  • (www.seafoodwatch.org). Mussels can be found
  • 1 tablespoon
  • Old Bay seasoning
  • 1 1/2 pounds
  • (16- to 20-count) peeled and deveined shrimp
  • 1 1/2 cups
  • dry white wine
  • 1 pound sea
  • scallops, halved crosswise
  • 1 pound
  • cleaned fresh calamari, sliced crosswise in 1/2-inch-thick rings
  • 4 teaspoons
  • minced garlic (4 cloves)
  • 2 teaspoons
  • dried oregano
  • 1/2 teaspoon
  • crushed red pepper flakes
  • 3 plum
  • tomatoes, seeds and pulp removed and medium-diced
  • 1/3 cup
  • limoncello liqueur
  • 1/4 cup
  • freshly squeezed lemon juice (2 lemons)
  • Freshly
  • ground black pepper
  • 1 small
  • fennel bulb, trimmed, cored, and thinly sliced crosswise
  • 1/2 cup
  • fresh flat-leaf parsley leaves, lightly packed
  • 2 lemons
  • Fill a large
  • pot with 3 quarts of water and add the Old Bay seasoning and 1 tablespoon of
  • salt. Bring to a boil, add the shrimp, lower the heat, and simmer for 3
  • minutes, until just firm. With a skimmer or slotted spoon, transfer the shrimp
  • to a large bowl. Leave 2 cups of the poaching liquid in the pot and discard the
  • limoncello, lemon zest, lemon juice, 1 tablespoon salt, and 1 teaspoon pepper
  • sprinkle with 2 teaspoons salt, 1 teaspoon pepper, and the juice of the

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1487g
Calories 552  
Calories from Fat 35 6%
Total Fat 4.0g 5%
Saturated Fat 0.82g 3%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 177072mg 7378%
Potassium 1911mg 55%
Total Carbs 88.43g 24%
Dietary Fiber 13.6g 45%
Sugars 41.22g 27%
Protein 22.89g 37%
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