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Ingredients
- Fish Steaks - 3, cleaned, washed, pat dried
- Ginger Garlic Paste - 1 1/2 to 2 tblsp
- Plain Yogurt - 1/3 cup
- Tomato - 1, small, ground
- Onion - 1, small, ground
- Cashewnuts - 4 tblsp, soaked in water
- Water - 4 cups
- Red Chilli Powder - 1 tsp
- Turmeric Powder - 1 tsp
- Coriander Powder - 1 tblsp
- Garam Masala Powder - 1 tsp
- Dried Fenugreek Leaves - 1 tsp
- Lime Juice - 1 tblsp
- Salt as per taste
- Oil as required
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1200g | |
| Calories 103 | |
| Calories from Fat 25 | 24% |
| Total Fat 2.88g | 4% |
| Saturated Fat 1.77g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 83mg | 3% |
| Potassium 423mg | 12% |
| Total Carbs 16.54g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 9.74g | 6% |
| Protein 4.48g | 7% |
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