I.H.O.P.'S Pancakes Recipe

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Servings: 1

Ingredients

Cost per recipe $1.76 view details

Directions

  1. Preheat a skillet over medium heat. Use a pan with a nonstick surface or possibly apply a little nonstick spray.
  2. In a blender or possibly with a mixer, combine all of the remaining ingredients till smooth. Pour the batter by spoonfuls into the warm pan, forming 5-inch circles. When the edges appear to harden, flip the pancakes. They should be golden.
  3. Cook pancakes on the other side for same amount of time, till golden.
  4. This recipe yields 8 to 10 pancakes.
  5. Yield: 8 to 10 pancakes

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 620g
Calories 1432  
Calories from Fat 560 39%
Total Fat 63.34g 79%
Saturated Fat 7.38g 30%
Trans Fat 1.41g  
Cholesterol 198mg 66%
Sodium 3059mg 127%
Potassium 690mg 20%
Total Carbs 184.29g 49%
Dietary Fiber 4.2g 14%
Sugars 65.39g 44%
Protein 31.81g 51%
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