Hungry Boy's Casserole Recipe

Name: Hungry Boy's Casserole
Ingredients: 1 lb Lean Grnd Beef; 1 c. Celery, Minced, 2 Stalks; 1/2 c. Onion, Minced, 1 Md; 1 x Clove Garlic, Chopped; 16 ounce Garbanzo Or possibly Lima Beans, 1 Cn; 16 ounce Pork And Beans, 1 Cn; 1/2 c. Green Bell Pepper, Minced; 1 tsp Salt; 6 ounce Tomato Paste, 1 Cn

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.80 view details

1 lb Lean Grnd Beef
1 c. Celery, Minced, 2 Stalks
1/2 c. Onion, Minced, 1 Md
1 x Clove Garlic, Chopped
16 ounce Garbanzo Or possibly Lima Beans, 1 Cn
16 ounce Pork And Beans, 1 Cn
1/2 c. Green Bell Pepper, Minced
1 tsp Salt
6 ounce Tomato Paste, 1 Cn

Directions

Cook and stir the meat, celery, onion, and garlic in a large skillet till the meat is brown. Drain off the the excess fat. Stir in the undrained garbanzo beans and remaining ingredients. TO COOK IN A SKILLET: Heat the mix to boiling then reduce the heat and simmer, covered, for 10 min, stirring occasionally. Serve warm. TO COOK IN THE OVEN: Pour the mix into an ungreased 2-qt casserole.
Cover and bake in a 375 degree F. oven till warm and bubbly, about 45 min. Serve.

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Amount Per Serving	%DV
Serving Size 277g
Recipe makes 6 servings
Calories 409
Calories from Fat 155	38%
Total Fat 17.31g	22%
Saturated Fat 6.01g	24%
Trans Fat 0.71g
Cholesterol 84mg	28%
Sodium 706mg	29%
Potassium 1055mg	30%
Total Carbs 28.27g	8%
Dietary Fiber 7.5g	25%
Sugars 8.11g	5%
Protein 35.18g	56%

Hungry Boy's Casserole Recipe

Ingredients