Hungarian Kiffles (Cookies) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 83.33g	salt 1.0g	sugar 1.4g	butter 37.83g	Total Per Serving	Total for Recipe
Protein (g)	8.61	0.0	0.0	0.32	8.93	53.58
Total Fat (g)	0.82	0.0	0.0	30.69	31.5	189.0
Carbohydrates (g)	63.59	0.0	1.4	0.02	65.01	390.06
Ash (g)	0.39	1.0	0.0	0.8	2.19	13.14
Calories (kcal)	303.333	0.0	5.418	271.265	580.016	3480.096
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.93	0.0	0.0	6.0	15.94	95.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.23	0.0	1.4	0.02	1.65	9.9
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.3	0.0	0.0	0.0	2.3	13.8
Calcium (mg)	12.5	0.24	0.014	9.08	21.834	131.004
Iron (mg)	3.87	0.0	0.0	0.01	3.88	23.28
Magnesium (mg)	18.333	0.01	0.0	0.757	19.1	114.6
Phosphorus (mg)	90.0	0.0	0.0	9.08	99.08	594.48
Potassium (mg)	89.167	0.08	0.028	9.08	98.355	590.13
Sodium (mg)	1.667	387.58	0.0	217.92	607.167	3643.002
Zinc (mg)	0.58	0.0	0.0	0.03	0.62	3.72
Copper (mg)	0.117	0.0	0.0	0.0	0.117	0.702
Manganese (mg)	0.567	0.001	0.0	0.0	0.568	3.408
Selenium (mcg)	28.3	0.0	0.0	0.4	28.6	171.6
Vitamin A, IU (IU)	0.0	0.0	0.0	945.455	945.455	5672.73
Retinol (mcg)	0.0	0.0	0.0	253.862	253.862	1523.172
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	258.78	258.78	1552.68
Beta Carotene (mcg)	0.0	0.0	0.0	59.777	59.777	358.662
Vitamin E (mg)	0.05	0.0	0.0	0.88	0.93	5.58
Vitamin D (IU)	n/a	n/a	n/a	21.187	21.187	127.122
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.0	0.0	0.0	0.0	15.0	90.0
Tocopherol, beta (mg)	0.06	n/a	n/a	0.0	0.06	0.36
Tocopherol, gamma (mg)	0.32	n/a	n/a	0.0	0.32	1.92
Tocopherol, delta (mg)	0.02	n/a	n/a	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.658	0.0	0.0	0.004	0.662	3.972
Riboflavin (mg)	0.408	0.0	0.0	0.011	0.42	2.52
Niacin (mg)	4.917	0.0	0.0	0.015	4.932	29.592
Pantothenic acid (mg)	0.367	0.0	0.0	0.042	0.408	2.448
Vitamin B-6 (mg)	0.033	0.0	0.0	0.0	0.033	0.198
Folate (mcg)	152.5	0.0	0.0	1.135	153.635	921.81
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.06	0.36
Choline (mg)	8.7	0.0	0.0	7.1	15.8	94.8
Folic acid (mcg)	128.333	0.0	0.0	0.0	128.333	769.998
Tryptophan (g)	0.108	0.0	n/a	0.004	0.112	0.672
Threonine (g)	0.233	0.0	n/a	0.015	0.248	1.488
Isoleucine (g)	0.3	0.0	n/a	0.019	0.319	1.914
Leucine (g)	0.592	0.0	n/a	0.03	0.622	3.732
Lysine (g)	0.192	0.0	n/a	0.026	0.218	1.308
Methionine (g)	0.15	0.0	n/a	0.008	0.158	0.948
Cystine (g)	0.183	0.0	n/a	0.004	0.187	1.122
Phenylalanine (g)	0.433	0.0	n/a	0.015	0.448	2.688
Tyrosine (g)	0.258	0.0	n/a	0.015	0.273	1.638
Valine (g)	0.35	0.0	n/a	0.023	0.373	2.238
Arginine (g)	0.35	0.0	n/a	0.011	0.361	2.166
Histidine (g)	0.192	0.0	n/a	0.008	0.199	1.194
Alanine (g)	0.275	0.0	n/a	0.011	0.286	1.716
Aspartic acid (g)	0.367	0.0	n/a	0.023	0.389	2.334
Glutamic acid (g)	2.9	0.0	n/a	0.068	2.968	17.808
Glycine (g)	0.308	0.0	n/a	0.008	0.316	1.896
Proline (g)	1.0	0.0	n/a	0.03	1.03	6.18
Serine (g)	0.433	0.0	n/a	0.019	0.452	2.712
Cholesterol (mg)	0.0	0.0	0.0	81.342	81.342	488.052
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.133	0.0	0.0	19.435	19.568	117.408
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.075	0.0	0.0	7.953	8.028	48.168
Polyunsaturated (g)	0.342	0.0	0.0	1.15	1.492	8.952