Hungarian Goulash Recipe

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1 vote | 93 views
Servings: 100
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Ingredients

Cost per serving $1.13 view details

Directions

  1. Note: use tilt kettle for this recipe.
  2. Melt/heat margarine and brown beef and onions. Add garlic.
  3. Mic all seasonings, sugar, and liquids together and stir into browned meat and vegetables.
  4. Close lid and simmer for 1- 1.5 hours until meat is tender.
  5. Mix together flour and water until smooth and gradually add to the beef mixture, cooking until thickened.
  6. Pan up and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 100 servings
Calories 293  
Calories from Fat 158 54%
Total Fat 17.6g 22%
Saturated Fat 6.25g 25%
Trans Fat 0.68g  
Cholesterol 53mg 18%
Sodium 675mg 28%
Potassium 430mg 12%
Total Carbs 17.13g 5%
Dietary Fiber 0.7g 2%
Sugars 7.94g 5%
Protein 16.44g 26%
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