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How to cook and peel beets Recipe

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How to cook and peel beets
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Ingredients

  • 2 pounds of beets, around same size (3 large beets usually weighs around one pound)
  • 2 cinnamon sticks
  • 10 allspice berries
  • 6 whole cloves

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 610g
Calories 271  
Calories from Fat 14 5%
Total Fat 1.64g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 481mg 20%
Potassium 2008mg 57%
Total Carbs 59.94g 16%
Dietary Fiber 18.0g 60%
Sugars 41.16g 27%
Protein 9.97g 16%
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