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Add a photoServings: 4
Ingredients
- 60 gm butter
- 2 x onions, medium
- 2 tsp garlic, crushed
- 2 x green chillies
- 1 tsp cumin, grnd
- 1 tsp grnd turmeric
- 2 tsp chilli pwdr
- 1 tsp grnd ginger
- 500 gm beef, diced
- 2 c. beef stock
- 1/2 c. Coconut cream
Directions
- Slice onions.
- Heat half the butter and saute/fry beef in batches to brown.
- Remove from pan and set aside.
- Heat the butter and saute/fry the onions and garlic till lightly browned. Lower the heat and add in the green chillies, cumin, turmeric, chilli pwdr and ginger. Cook for 1 minute.
- Add in the meat and stock and simmer for 1 hour or possibly till the meat is tender. Stir in coconut cream.
- Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 4 servings | |
| Calories 543 | |
| Calories from Fat 334 | 62% |
| Total Fat 37.83g | 47% |
| Saturated Fat 21.26g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 572mg | 24% |
| Potassium 630mg | 18% |
| Total Carbs 27.94g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 22.15g | 15% |
| Protein 23.76g | 38% |
