Hot Garlic And Oil Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Fresh Fettucine, Or possibly Other Pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
36.0g 		garlic
0.65g 		pepper
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.01 0.05 0.2
Total Fat (g) 36.0 0.0 0.0 36.01 144.04
Carbohydrates (g) 0.0 0.22 0.04 0.25 1.0
Ash (g) 0.0 0.01 0.0 0.01 0.04
Calories (kcal) 318.24 0.972 0.197 319.409 1277.636
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 0.59 0.97 3.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.03 0.03 0.12
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.36 1.181 0.044 1.586 6.344
Iron (mg) 0.2 0.01 0.0 0.22 0.88
Magnesium (mg) 0.0 0.163 0.076 0.239 0.956
Phosphorus (mg) 0.0 0.998 0.165 1.164 4.656
Potassium (mg) 0.36 2.617 1.341 4.317 17.268
Sodium (mg) 0.72 0.111 0.025 0.856 3.424
Zinc (mg) 0.0 0.01 0.0 0.01 0.04
Copper (mg) 0.0 0.002 0.0 0.002 0.008
Manganese (mg) 0.0 0.011 0.001 0.012 0.048
Selenium (mcg) 0.0 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 0.059 19.898 19.956 79.824
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.998 0.998 3.992
Beta Carotene (mcg) 0.0 0.033 10.321 10.353 41.412
Vitamin E (mg) 5.17 0.0 0.01 5.18 20.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.324 0.429 1.716
Tocopherol, beta (mg) 0.04 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.3 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.8 1.0 4.0
Thiamin (mg) 0.0 0.001 0.0 0.002 0.008
Riboflavin (mg) 0.0 0.001 0.001 0.001 0.004
Niacin (mg) 0.0 0.005 0.006 0.011 0.044
Pantothenic acid (mg) 0.0 0.004 0.002 0.006 0.024
Vitamin B-6 (mg) 0.0 0.008 0.002 0.01 0.04
Folate (mcg) 0.0 0.02 0.292 0.312 1.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.2 0.0 0.3 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.001 0.004
Threonine (g) 0.0 0.001 0.0 0.001 0.004
Isoleucine (g) 0.0 0.001 0.0 0.002 0.008
Leucine (g) 0.0 0.002 0.0 0.002 0.008
Lysine (g) 0.0 0.002 0.0 0.002 0.008
Methionine (g) 0.0 0.001 0.0 0.001 0.004
Cystine (g) 0.0 0.0 0.0 0.001 0.004
Phenylalanine (g) 0.0 0.001 0.0 0.001 0.004
Tyrosine (g) 0.0 0.001 0.0 0.001 0.004
Valine (g) 0.0 0.002 0.0 0.002 0.008
Arginine (g) 0.0 0.004 0.0 0.004 0.016
Histidine (g) 0.0 0.001 0.0 0.001 0.004
Alanine (g) 0.0 0.001 0.0 0.001 0.004
Aspartic acid (g) 0.0 0.003 0.002 0.005 0.02
Glutamic acid (g) 0.0 0.005 0.001 0.007 0.028
Glycine (g) 0.0 0.001 0.0 0.001 0.004
Proline (g) 0.0 0.001 0.0 0.001 0.004
Serine (g) 0.0 0.001 0.0 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.972 0.001 0.0 4.972 19.888
Phytosterols (mg) 79.56 n/a n/a 79.56 318.24
Monounsaturated Fat (g) 26.266 0.0 0.0 26.266 105.064
Polyunsaturated (g) 3.787 0.002 0.0 3.789 15.156
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