Hot Crab Meat Appetizer Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
crab
42.53g |
onion
4.5g |
milk
3.81g |
horseradish
0.63g |
salt
0.38g |
pepper
0.03g |
almonds
3.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 7.78 | 0.05 | 0.13 | 0.01 | 0.0 | 0.0 | 0.65 | 11.98 | 47.92 |
| Total Fat (g) | 19.41 | 0.26 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 1.52 | 21.23 | 84.92 |
| Carbohydrates (g) | 2.31 | 0.0 | 0.42 | 0.19 | 0.07 | 0.0 | 0.02 | 0.66 | 3.67 | 14.68 |
| Ash (g) | 0.75 | 0.77 | 0.02 | 0.03 | 0.01 | 0.37 | 0.0 | 0.09 | 2.04 | 8.16 |
| Calories (kcal) | 193.914 | 35.721 | 1.8 | 1.601 | 0.3 | 0.0 | 0.064 | 17.635 | 251.035 | 1004.14 |
| Starch (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.22 | 0.88 |
| Sucrose (g) | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.11 | 0.15 | 0.6 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.09 | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | 0.36 |
| Fructose (g) | 0.0 | n/a | 0.06 | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.24 |
| Lactose (g) | 1.82 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 2.02 | 8.08 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 33.84 | 4.01 | 3.43 | 0.53 | 0.0 | 0.0 | 0.14 | 72.82 | 291.28 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | n/a | 0.19 | 0.2 | 0.05 | 0.0 | 0.0 | 0.12 | 2.38 | 9.52 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 2.0 |
| Calcium (mg) | 55.566 | 19.562 | 1.035 | 4.537 | 0.35 | 0.09 | 0.109 | 8.097 | 89.346 | 357.384 |
| Iron (mg) | 0.22 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.6 | 2.4 |
| Magnesium (mg) | 5.103 | 20.837 | 0.45 | 0.419 | 0.169 | 0.004 | 0.049 | 8.22 | 35.25 | 141.0 |
| Phosphorus (mg) | 60.102 | 93.13 | 1.305 | 3.622 | 0.194 | 0.0 | 0.043 | 14.844 | 173.24 | 692.96 |
| Potassium (mg) | 78.246 | 86.751 | 6.57 | 5.719 | 1.538 | 0.03 | 0.315 | 21.622 | 200.79 | 803.16 |
| Sodium (mg) | 182.007 | 355.509 | 0.18 | 1.678 | 1.963 | 145.343 | 0.011 | 0.031 | 686.72 | 2746.88 |
| Zinc (mg) | 0.29 | 2.53 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.09 | 2.94 | 11.76 |
| Copper (mg) | 0.011 | 0.391 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.436 | 1.744 |
| Manganese (mg) | 0.006 | 0.017 | 0.006 | 0.0 | 0.001 | 0.0 | 0.001 | 0.07 | 0.101 | 0.404 |
| Selenium (mcg) | 1.4 | 15.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 17.1 | 68.4 |
| Vitamin A, IU (IU) | 717.255 | 10.206 | 0.09 | 7.473 | 0.013 | 0.0 | 0.075 | 0.031 | 735.141 | 2940.564 |
| Retinol (mcg) | 203.553 | 2.977 | 0.0 | 2.211 | 0.0 | 0.0 | 0.0 | 0.0 | 208.741 | 834.964 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 2.977 | 0.0 | 2.211 | 0.0 | 0.0 | 0.004 | 0.0 | 210.446 | 841.784 |
| Beta Carotene (mcg) | 23.247 | n/a | 0.045 | 0.076 | 0.006 | 0.0 | 0.039 | 0.031 | 23.444 | 93.776 |
| Vitamin E (mg) | 0.37 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.17 | 4.68 |
| Vitamin D (IU) | n/a | n/a | n/a | 1.983 | n/a | n/a | n/a | n/a | 1.983 | 7.932 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.008 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.18 | 0.0 | 0.063 | 0.0 | 0.051 | 0.031 | 0.324 | 1.296 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.04 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
| Thiamin (mg) | 0.011 | 0.017 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.038 | 0.152 |
| Riboflavin (mg) | 0.074 | 0.017 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.031 | 0.13 | 0.52 |
| Niacin (mg) | 0.085 | 0.468 | 0.005 | 0.003 | 0.002 | 0.0 | 0.0 | 0.104 | 0.668 | 2.672 |
| Pantothenic acid (mg) | 0.323 | 0.149 | 0.005 | 0.014 | 0.001 | 0.0 | n/a | 0.014 | 0.506 | 2.024 |
| Vitamin B-6 (mg) | 0.023 | 0.064 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.098 | 0.392 |
| Folate (mcg) | 6.237 | 18.711 | 0.855 | 0.191 | 0.356 | 0.0 | 0.003 | 1.534 | 27.886 | 111.544 |
| Vitamin B-12 (mcg) | 0.14 | 3.83 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.99 | 15.96 |
| Choline (mg) | 15.4 | n/a | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 1.6 | 18.0 | 72.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.111 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.006 | 0.159 | 0.636 |
| Threonine (g) | 0.13 | 0.315 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.018 | 0.468 | 1.872 |
| Isoleucine (g) | 0.181 | 0.378 | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.021 | 0.589 | 2.356 |
| Leucine (g) | 0.374 | 0.617 | 0.001 | 0.014 | n/a | 0.0 | n/a | 0.046 | 1.052 | 4.208 |
| Lysine (g) | 0.323 | 0.676 | 0.002 | 0.011 | n/a | 0.0 | n/a | 0.018 | 1.03 | 4.12 |
| Methionine (g) | 0.108 | 0.221 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.005 | 0.337 | 1.348 |
| Cystine (g) | 0.023 | 0.089 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.006 | 0.122 | 0.488 |
| Phenylalanine (g) | 0.164 | 0.327 | 0.001 | 0.006 | n/a | 0.0 | n/a | 0.034 | 0.534 | 2.136 |
| Tyrosine (g) | 0.17 | 0.259 | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.014 | 0.449 | 1.796 |
| Valine (g) | 0.227 | 0.366 | 0.001 | 0.008 | n/a | 0.0 | n/a | 0.025 | 0.627 | 2.508 |
| Arginine (g) | 0.136 | 0.68 | 0.005 | 0.004 | n/a | 0.0 | n/a | 0.075 | 0.9 | 3.6 |
| Histidine (g) | 0.102 | 0.157 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.017 | 0.28 | 1.12 |
| Alanine (g) | 0.102 | 0.442 | 0.001 | 0.004 | n/a | 0.0 | n/a | 0.032 | 0.581 | 2.324 |
| Aspartic acid (g) | 0.289 | 0.804 | 0.004 | 0.012 | n/a | 0.0 | n/a | 0.089 | 1.198 | 4.792 |
| Glutamic acid (g) | 0.737 | 1.327 | 0.012 | 0.03 | n/a | 0.0 | n/a | 0.209 | 2.314 | 9.256 |
| Glycine (g) | 0.079 | 0.468 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.045 | 0.596 | 2.384 |
| Proline (g) | 0.38 | 0.255 | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.032 | 0.681 | 2.724 |
| Serine (g) | 0.21 | 0.306 | 0.001 | 0.008 | n/a | 0.0 | n/a | 0.029 | 0.554 | 2.216 |
| Cholesterol (mg) | 62.37 | 17.861 | 0.0 | 0.191 | 0.0 | 0.0 | 0.0 | 0.0 | 80.421 | 321.684 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Saturated Fat (g) | 10.937 | 0.038 | 0.002 | 0.024 | 0.001 | 0.0 | 0.0 | 0.114 | 11.117 | 44.468 |
| Phytosterols (mg) | n/a | n/a | 0.675 | n/a | 0.056 | 0.0 | 0.023 | n/a | 0.754 | 3.016 |
| Monounsaturated Fat (g) | 4.888 | 0.034 | 0.0 | 0.011 | 0.001 | 0.0 | 0.0 | 0.947 | 5.881 | 23.524 |
| Polyunsaturated (g) | 0.816 | 0.055 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.37 | 1.247 | 4.988 |