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Ingredients
- 3 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 red pepper finely diced
- 2 cloves garlic minced
- 1 shallot diced
- 2 tablespoon flour
- 1 cup cream
- 1 cup grated Parmesan
- 1/2 tsp salt
- 1/2 teaspoon black pepper
- 1 tablespoons worcestershire sauce
- 1/2 teaspoon Old Bay Seasoning
- 1 lump crab meat picked clean of shells
View Full Recipe at My Catholic Kitchen
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 758g | |
| Calories 1733 | |
| Calories from Fat 1182 | 68% |
| Total Fat 134.39g | 168% |
| Saturated Fat 77.23g | 309% |
| Trans Fat 0.0g | |
| Cholesterol 423mg | 141% |
| Sodium 5272mg | 220% |
| Potassium 1184mg | 34% |
| Total Carbs 37.6g | 10% |
| Dietary Fiber 2.9g | 10% |
| Sugars 7.66g | 5% |
| Protein 94.51g | 151% |
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