Hot Crab Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
21.26g |
mayonnaise
29.88g |
crabmeat
31.25g |
onion
9.0g |
lemon juice
3.81g |
pepper sauce
0.16g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.26 | 0.0 | 6.41 | 0.1 | 0.01 | 0.0 | 7.79 | 31.16 |
| Total Fat (g) | 7.28 | 23.24 | 0.38 | 0.01 | 0.0 | 0.0 | 30.92 | 123.68 |
| Carbohydrates (g) | 0.87 | 0.09 | 0.0 | 0.84 | 0.33 | 0.0 | 2.13 | 8.52 |
| Ash (g) | 0.28 | 0.12 | 0.64 | 0.03 | 0.01 | n/a | 1.08 | 4.32 |
| Calories (kcal) | 72.718 | 205.54 | 30.938 | 3.6 | 0.953 | 0.019 | 313.767 | 1255.068 |
| Starch (g) | 0.07 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.28 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.36 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.18 | n/a | n/a | 0.18 | 0.72 |
| Fructose (g) | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 0.48 |
| Lactose (g) | 0.68 | n/a | n/a | 0.0 | n/a | n/a | 0.68 | 2.72 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.58 | 6.48 | 23.8 | 8.02 | 3.46 | 0.15 | 53.49 | 213.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.09 | 0.0 | 0.38 | 0.09 | 0.0 | 1.25 | 5.0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 20.837 | 2.091 | 31.563 | 2.07 | 0.267 | 0.019 | 56.847 | 227.388 |
| Iron (mg) | 0.08 | 0.07 | 0.26 | 0.02 | 0.0 | 0.0 | 0.43 | 1.72 |
| Magnesium (mg) | 1.914 | 0.299 | 12.188 | 0.9 | 0.229 | 0.019 | 15.548 | 62.192 |
| Phosphorus (mg) | 22.538 | 7.469 | 81.25 | 2.61 | 0.229 | 0.036 | 114.132 | 456.528 |
| Potassium (mg) | 29.342 | 4.183 | 116.875 | 13.14 | 4.728 | 0.202 | 168.469 | 673.876 |
| Sodium (mg) | 68.253 | 145.193 | 104.063 | 0.36 | 0.038 | 0.997 | 318.903 | 1275.612 |
| Zinc (mg) | 0.11 | 0.04 | 1.26 | 0.02 | 0.0 | 0.0 | 1.42 | 5.68 |
| Copper (mg) | 0.004 | 0.0 | 0.238 | 0.004 | 0.001 | 0.0 | 0.247 | 0.988 |
| Manganese (mg) | 0.002 | n/a | 0.059 | 0.012 | 0.0 | n/a | 0.074 | 0.296 |
| Selenium (mcg) | 0.5 | 0.5 | 9.9 | 0.0 | 0.0 | 0.0 | 11.0 | 44.0 |
| Vitamin A, IU (IU) | 268.971 | 0.0 | 2.188 | 0.18 | 0.763 | n/a | 272.101 | 1088.404 |
| Retinol (mcg) | 76.332 | 0.0 | 0.625 | 0.0 | 0.0 | 0.0 | 76.957 | 307.828 |
| Vitamin A, RAE (mcg_RAE) | 76.97 | 0.0 | 0.625 | 0.0 | 0.038 | 0.129 | 77.763 | 311.052 |
| Beta Carotene (mcg) | 8.718 | 0.0 | 0.0 | 0.09 | 0.114 | 1.447 | 10.369 | 41.476 |
| Vitamin E (mg) | 0.14 | 3.52 | 0.58 | 0.0 | 0.01 | 0.0 | 4.24 | 16.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.36 | 0.343 | 0.016 | 0.719 | 2.876 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.7 | 1.8 | 0.0 | 3.3 | 13.2 |
| Thiamin (mg) | 0.004 | 0.003 | 0.025 | 0.005 | 0.001 | 0.0 | 0.038 | 0.152 |
| Riboflavin (mg) | 0.028 | 0.018 | 0.025 | 0.003 | 0.0 | 0.0 | 0.074 | 0.296 |
| Niacin (mg) | 0.032 | 0.003 | 0.428 | 0.011 | 0.004 | 0.0 | 0.478 | 1.912 |
| Pantothenic acid (mg) | 0.121 | n/a | 0.113 | 0.011 | 0.004 | n/a | 0.248 | 0.992 |
| Vitamin B-6 (mg) | 0.009 | 0.003 | 0.047 | 0.011 | 0.002 | 0.0 | 0.071 | 0.284 |
| Folate (mcg) | 2.339 | 0.0 | 13.438 | 1.71 | 0.496 | 0.002 | 17.984 | 71.936 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Choline (mg) | 5.8 | 0.2 | 10.5 | 0.5 | 0.2 | 0.0 | 17.2 | 68.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
| Tryptophan (g) | 0.015 | n/a | 0.091 | 0.001 | n/a | n/a | 0.106 | 0.424 |
| Threonine (g) | 0.049 | n/a | 0.259 | 0.002 | n/a | n/a | 0.31 | 1.24 |
| Isoleucine (g) | 0.068 | n/a | 0.313 | 0.001 | n/a | n/a | 0.381 | 1.524 |
| Leucine (g) | 0.14 | n/a | 0.509 | 0.003 | n/a | n/a | 0.652 | 2.608 |
| Lysine (g) | 0.121 | n/a | 0.559 | 0.004 | n/a | n/a | 0.684 | 2.736 |
| Methionine (g) | 0.04 | n/a | 0.181 | 0.0 | n/a | n/a | 0.222 | 0.888 |
| Cystine (g) | 0.009 | n/a | 0.072 | 0.0 | n/a | n/a | 0.08 | 0.32 |
| Phenylalanine (g) | 0.062 | n/a | 0.272 | 0.003 | n/a | n/a | 0.336 | 1.344 |
| Tyrosine (g) | 0.064 | n/a | 0.213 | 0.001 | n/a | n/a | 0.277 | 1.108 |
| Valine (g) | 0.085 | n/a | 0.303 | 0.002 | n/a | n/a | 0.39 | 1.56 |
| Arginine (g) | 0.051 | n/a | 0.559 | 0.009 | n/a | n/a | 0.619 | 2.476 |
| Histidine (g) | 0.038 | n/a | 0.131 | 0.001 | n/a | n/a | 0.17 | 0.68 |
| Alanine (g) | 0.038 | n/a | 0.363 | 0.002 | n/a | n/a | 0.403 | 1.612 |
| Aspartic acid (g) | 0.108 | n/a | 0.663 | 0.008 | n/a | n/a | 0.779 | 3.116 |
| Glutamic acid (g) | 0.276 | n/a | 1.094 | 0.023 | n/a | n/a | 1.394 | 5.576 |
| Glycine (g) | 0.03 | n/a | 0.388 | 0.003 | n/a | n/a | 0.42 | 1.68 |
| Proline (g) | 0.142 | n/a | 0.213 | 0.001 | n/a | n/a | 0.356 | 1.424 |
| Serine (g) | 0.079 | n/a | 0.253 | 0.002 | n/a | n/a | 0.334 | 1.336 |
| Cholesterol (mg) | 23.389 | 0.0 | 27.813 | 0.0 | 0.0 | 0.0 | 51.201 | 204.804 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.102 | 3.221 | 0.078 | 0.004 | 0.0 | 0.0 | 7.404 | 29.616 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.35 | n/a | n/a | 1.35 | 5.4 |
| Monounsaturated Fat (g) | 1.833 | 5.386 | 0.069 | 0.001 | 0.0 | 0.0 | 7.289 | 29.156 |
| Polyunsaturated (g) | 0.306 | 13.605 | 0.138 | 0.002 | 0.0 | 0.001 | 14.051 | 56.204 |